Schedule
Weekly class
schedule
Morning and evening classes from Monday to Saturday, so parents and working adults can train without rearranging their week.
Schedule
Morning and evening classes from Monday to Saturday, so parents and working adults can train without rearranging their week.
Programs
Coordination, listening skills and confidence through games and basic movement. A gentle first step into jiu-jitsu.
Fundamentals of Brazilian Jiu-Jitsu with a strong focus on teamwork, respect and self-control.
Refined technique, positional strategy and the first steps into controlled, supervised sparring.
Physical and mental conditioning for young athletes who want to compete or simply train hard.
Brazilian Jiu-Jitsu, Kickboxing, Wrestling and Judo. Gi and No-Gi classes for beginners through advanced.
Practical, realistic self-defense taught in a respectful environment where every woman feels at ease.
Your first visit
Visit us
Come in, train for a day and see if the academy is the right fit for you or your kids.